I'm just trying to walk myself home.
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Is there anything more dreamy than a Tuscany Italy Retreat? Come enjoy an enchanted April writing + yoga retreat with me in Italy where I’ll be teaching yoga this year for Radiant Jane Retreats! Plus enjoy vineyards and olive groves at a gorgeous agriturismo!
Be Still and Know: A Restorative Yoga Class Sequence + Spiritual Practice Back in June, as part of my Yoga Teacher Training, I taught a yoga class that is hosted by area churches called Be Still and Know. Be Still and Know is a restorative yoga class that is both gentle movement and spiritual practice. …
Lake Atitlan Guatemala Over a month ago (or maybe it was a lifetime ago), we flew to Guatemala to join Taido’s family for a week on Lake Atitlán and a few days in Antigua. My mother-in-law has been raving about the beauty of this lake for years, so we were excited to leave winter in …
A Story about Yoga {On the Beach} It was that time of day when the light is so magical you can hardly bear to tear yourself away from staring at the horizon, except that there are young children with you who do not care about the color of the sky. They care about making it …
Crested Butte Yoga in Colorado at Yoga For The Peaceful If you’ve been following me since our last visit to Crested Butte, you know that I enjoy some mountain yoga. I went to four different classes the last time I was here, and wrote about every single one of them. (See yoga archives.) When we …
Breath of Joy: A Series of Yoga Poses I guess that I could go to yoga for the rest of my life and still, years from now, be learning new poses. I am always amazed that there is something new with each class. A position I haven’t heard of before. Or a new way to …
Finding My Hiding Place in Monday Morning Mantra Chanting Starting monday morning (and therefore my week) with yoga is one of the most sane choices i make in my schedule. And this morning, it did not disappoint. Our instructor worked us hard, but in yoga, you don’t realize how hard you are working. You’re just following…moving, …
My newest yoga instructor’s name is Jeanie. She is precious, I tell you. But honestly, I think I have yet to meet a yoga instructor I didn’t like. Jeanie has blond hair, the usual yoga body and, get this, she’s had seven children. You heard me. Seven. They are all grown, and so now …